Hi, I'm Sarah. I'm an ex-nurse, mum of 2, and the owner of Sarah Hall Complementary Therapy. I created this space because I kept hearing the same thing from women in their 40s and 50s and beyond: “I just want to feel like myself again."
Having worked in healthcare, I've seen firsthand how midlife can quietly wear women down. And as a mum, I know what it's like to spend years putting everyone else first—until you forget what it feels like to prioritise yourself.
After years in nursing, I realised I wanted to offer something slower, gentler, and more holistic—the kind of care I wished more women had access to.
My space is small, quiet, and filled with warmth—soft lighting, cosy blankets, and gentle music. I believe that healing happens when we feel safe. My job isn't to "fix" you; it's to support you while you shift and settle into this next, beautiful chapter of your life.
I have completed a VTCT Level 3 Diploma in complementary therapies which included rigorous training in massage, anatomy & physiology, reflexology and aromatherapy. Please be assured that I am fully insured by the Federation of Holistic Therapists (FHT). I am also an approved RLD Practitioner.
I am down to earth, warm and approachable, so please feel free to contact me to discuss any of the services I offer.